Paula Nikolova
Instructor
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Hi everyone! I’m Paula 🤍
I originally got certified in Miami, where I completely fell in love with the athletic side of Pilates — strong, intentional, powerful movement with amazing energy. Now that I’m back in Chicago, I bring that same vibrant, positive atmosphere into every class I teach.
My style is strength-focused with a classical foundation. I care deeply about form and alignment, but I also believe Pilates should make you feel like an athlete. If you take my class, expect to shake a little (okay, a lot), push past what you thought you could do, and leave feeling taller and stronger.
Energy is everything to me. I want class to feel supportive, motivating, and empowering. Whether you’re brand new or advanced, my goal is for you to feel confident, capable, and proud of your body. I’ll encourage you, correct you, and celebrate your progress with you.
Pilates changed my life because it made me feel strong in a way that’s both powerful and graceful — and I love helping others discover that same feeling. I can’t wait to move with you 🤍✨
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Certified Pilates Instructor
