Mikhno Nastassia
Instructor
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Pilates instructor with over 3.5 years of teaching experience. I am passionate about helping clients build strength, mobility, and confidence through mindful movement. I have experience working with a wide range of clients, including those with hip, knee, and spinal conditions, and I am skilled at providing safe and effective modifications when needed.
Pilates has personally had a profound impact on my life. It helped me maintain a healthy and comfortable pregnancy and supported a smooth recovery after childbirth. This experience deepened my appreciation for the power of movement and inspires me to help others feel strong, capable, and connected to their bodies.
I love combining classical Pilates principles with creative contemporary movements to create classes that are both effective and enjoyable.
I completed my comprehensive Pilates certification through Club Pilates Teacher Training, including over 500 hours of education and practical training on the Reformer and other Pilates equipment.
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Club Pilates Teacher Training, including over 500 hours of education
