Elissa Rasch

Instructor

  • Elissa is a dedicated Pilates instructor with a passion for helping clients unlock their full potential through mindful movements and graceful flow. With a background in sports spanning over a decade since she's graduated from DePaul University, Elissa was introduced to Pilates as the "secret weapon" that kept professional athletes strong, aligned, and injury-free. Inspired by its transformative power, she transitioned into teaching, where she now finds deep fulfilment in educating, challenging, and uplifting her clients, both physically and mentally. She is a firm believer that Pilates is for every BODY and has worked with a diverse range of clients. 

    After completing the 450-hour comprehensive Pilates training from FFC, Elissa is committed to being the best instructor she can be. She has pursued continued education in anatomy, attended Pilates wellness seminars and retreats, and is currently expanding her expertise to work with pre- and post-natal clients. Whether working with athletes or everyday movers, Elissa brings a thoughtful and seamless flow to every session, aiming to restore spine alignment, strength, and boost confidence from the inside out. 

    • 450 hour Comprehensive Pilates Teacher Training | FFC (Classical) 

    • Advanced L4 Mat Seminar 

    • Pilates Anatomy 101 

    • National Pilates Certification Exam